In honour of those who have had to stand strong through storms at home, at work, for others or for themselves we are offering 20% off our Kahuna massages from now until 17 November 2026. Scroll down for more information.

We are offering our 60 minute Kahuna massage for R480.00 and our 90 minute Kahuna massage for R680.00 until 17 November 2026. Our special also covers the 75 minute Kahuna Pregnancy Massage, which is available for R600.00 until 17 November 2026. Contact our receptionist on 011-7871221 to book your massage or to buy a Kahuna voucher (or two) that will be valid for 6 months.
In addition to the special we are running on our deeply therapeutic Kahuna massages, we are also here for you with natural, supportive treatment for burnout, exhaustion, anxiety, depression and insomnia. For this you will need to make an appointment to see one of our homeopaths for a full consultation.
What is Kahuna Bodywork?
Kahuna Bodywork is a full-body treatment that is often thought of as a type of massage. However, it is a broader holistic healing tradition originating from Hawaii, which is designed to harmonize the body, mind and spirit, while releasing physical, emotional, and energetic tension. As such, Kahuna Bodywork isn't only about working the tension out of your muscles or eliciting deep states of relaxation. It is considered a "return to yourself", to your natural, unburdened state of being and a way to "make right" the relationship between your physical self and your higher self.
In terms of the technique used by Kahuna practitioners, think of this bodywork as a dynamic, fluid dance performed on the client's body to the rhythm of vibrant and moving music. The practitioner uses forearms, elbows and hands in long, deep, flowing strokes that mimic the ebb and flow of the ocean across the length of the body. The bodywork itself can be experienced subjectively in a variety of different ways: subtle, nurturing, compassionate, comforting, grounding, emotive, energetic, transcendent and even transformative. Each session can evoke its own unique experience and deeper healing with each new session.
What to expect from a Kahuna Bodywork session
A sacred space
The Kahuna Bodywork session often begins with a moment of stillness or your practitioner singing a blessing over you to set her intention for your bodywork. She may place her hands on your back or head to establish a healing connection. Unlike a other type of massage, there is a distinct sense that you are entering a "sacred space."
Generously applied oil
Because this treatment uses a lot of oil and can result in some of the oil getting into your hair please be mindful of what clothing you will be changing into after the treatment. We do offer you a towel to help remove as much oil as possible after the massage is complete.
Modesty
Expect less draping to cover your exposed body. The use of draping is modified to expose more of the body to allow for your Kahuna practitioner's long, sweeping movements that trace the entire length of your body from head to toe. However, modesty and dignity is subtly preserved with the skillful placement of sarongs. Clients are encouraged to communicate their comfort level at all times.
Continuous, Dynamic Movement
Unlike other styles of massage where the therapist stands relatively still, a Kahuna practitioner moves continuously and dynamically around the massage table in a style akin to a flowing dance or martial arts. This movement starts at the beginning of the massage with a Kahuna dance called "flying" and this Ka’alele au ("flight of the ibis.") continues throughout the therapeutic session. While it may look like a beautiful dance, it is actually a functional martial art form. The practitioner isn't just moving for aesthetics; she is using her entire body as a pendulum to generate the momentum needed for those long, deep strokes across your body without straining her own muscles.
Using audible breath sounds
You will sometimes hear your Kahuna practitioner making a soft "ah" sound that sounds like a deep sigh. In Kahuna Bodywork, the sounds a practitioner makes are not random noises. They are tools used to move energy and maintain the high-vibration environment required for the work. When your Kahuna practitioner vocalizes "ah" it also serves as a subconscious invitation for you to join her in a state of release and relief. It signals to your nervous system that it is safe to let go of the "breath-holding" we often do when we are stressed.
You may also occasionally hear your practitioner making a brisk "Sshhh" sound. This is used to "clear the air" around the body. If your practitioner feels a lot of "heavy" energy being released from your muscles or fascia, she may incorporate the "Sshhh" sound to "brush" that energy away from the massage table.
The singing, humming therapist
In addition to hearing your practitioner's occasional breath sounds you may sometimes hear her humming or singing along to the music. When a Kahuna practitioner begins to hum or sing, she isn't just "enjoying the music"—she is utilizing a tool called vibrational resonance. By humming or singing, the practitioner creates a stable, harmonious vibration to compliment her healing work. In addition to this, it is worth noting that Kahuna Bodywork is physically demanding and requires the practitioner to maintain a deeply connected and energetically engaged state for 60 to 90 minutes. Humming and singing helps her to maintain a continuous "flow state", as well as a consistent, steady breath to regulate her energy.
Breaking the "Armour" (Physical Release)
From a Kahuna perspective, muscles aren't just tissue; they are containers for memory. When a practitioner uses long, sweeping strokes, she isn't just rubbing a muscle; she is "washing" the body. By releasing chronic tension in the fascia and joints, the body is encouraged to let go of the physical "holding patterns" that keep you stuck in the past. As the tension leaves, the "real you" has more room to breathe.
Bypassing the Intellectual Mind
Because the movements used in Kahuna Bodywork are rhythmic and continuous, the brain often can't keep track of where the practitioner's hands are. In a standard massage, you might think, "Now they are on my left calf." In Kahuna, the strokes are so long and encompasses so much of the body at once that the analytical mind eventually gives up trying to track it. This "mental surrender" has the potential to drop you into a meditative state where you can connect with your intuition rather than your to-do list.